Welcome to Cheryl Hejnal P.C. This is a 100% telehealth mental health practice and a supportive space for navigating grief and trauma. As a Licensed Clinical Social Worker, I understand that life can sometimes feel overwhelming, whether you're facing the loss of a loved one, the effects of trauma, or simply feeling stuck.

This mental health practice focuses on empathy and understanding, offering tailored therapeutic approaches to suit your needs. Together, we will explore your emotions, develop coping strategies, and empower you on your journey to healing.

Explore the modalities utilized to navigate the complexities of your current situation. Internal Family Systems, EMDR, CBT, and Mindfulness practices, as well as elements of art therapy, are available here for your care. You don't have to face this journey alone. Rediscover your strength with compassionate guidance. And is a dedicated space for addressing grief and trauma. As a Licensed Clinical Social Worker, I recognize that life can present significant challenges, whether you're coping with the loss of a loved one, navigating the impacts of trauma, or feeling stuck in your journey.

This practice prioritizes empathy and understanding, providing tailored therapeutic approaches to meet your unique needs. Together, we will delve into your emotions, develop effective coping strategies, and empower you to embrace your healing journey. I am proud to create a welcoming, affirming space for everyone, and I honor and support LGBTQ individuals.

Here, you will find a range of services, resources, and insights to support your path forward. You deserve to feel supported and understood. Take the first step—rediscover your strength with purposeful guidance that can lead to a deeper understaning of self, mental health recovery, more effective communication patterns, and increaced in well-being. Contact me for a free consultation call to discovery more about this process so you can start to feel better.