Telehealth counseling lets you access support from the comfort and privacy of your own space, using your phone, tablet, or computer. It’s convenient, flexible, and offers the same level of care as in-person sessions—just in a way that fits your life. For your safety and confidentiality, telehealth sessions should never occur while driving or in public places where privacy can't be ensured. With secure technology, I provide real-time support, maintaining understanding and care no matter the distance.
Accessing Care with Ease
Cheryl Hejnal, LCSW
If life feels overwhelming, you’re not alone—and you don’t have to face the obstacles on your personal path without the guidance of another who has knowledge and experience with mental health recovery.
My name is Cheryl. I walk with adults ages 18 to 55 who request support to navigate inner turmoil and challenges to mental health. I provide support and practical mental health tools and strategies. Since 2019, I’ve guided people through complex trauma, grief, relationship struggles, chronic health issues, ADHD, and all kinds of life changes—happy and sad.
Sometimes, these challenges blend together and feel heavy. We’ll work together, step by step, to sort through what you’re carrying and create a plan for your well-being.
What to Expect:
A supportive, judgment-free environment. Collaborative goal-setting and ongoing feedback. Practical tools and personalized strategies. Time to talk, learn, and practice new skills each session. Flexible pacing based on your comfort and needs.
If you’re looking for practical, empathetic, and gentle support, I’m here to help. Reach out for a free 30-minute consultation to see if we’re a good fit for your mental health journey.
Access Support Today!
Please fill out the form below. Cheryl will follow up with you quickly to answer your request or schedule a free 30-minute consultation. Looking forward to connecting with you.