Make an Appointment: |

|

ADD/ADHD Counseling

ADHD Counseling for Adults – Online Support. Everyone can be forgetful or distracted at times, but for adults with ADHD, inattention, impulsivity, or restlessness can make daily life much harder. ADHD is more than just being hyper; it often means trouble focusing, emotional ups and downs, or feeling “driven by a motor.”ADHD shows up differently for everyone. Some people are always on the go, while others may seem quiet but struggle to pay attention. 

Key signs include:

  • Distractibility and trouble finishing tasks
  • Careless mistakes.
  • Difficulty with organization or time management.
  • Emotional ups and downs.
  • Rejection sensitivity. 
  • Impulsivity or interrupting
  • Relationship or work challenges
  • Involvement with court due to speeding tickets, etc. 
  • Time blindness.
  • Higher rates of substance abuse. 
  • Chronic procrastination.

About 50% of ADHD symptoms overlap with trauma, so careful clinical assessment is essential. Getting the right diagnosis matters. If you’re seeking compassionate, practical support, I’m here to help. Reach out for a free 30-minute consultation, and let’s see if we’re a good fit for your mental health journey.